It’s time to get personal again. Very, very personal.
How did you view food?
For me, food wasn’t a means of survival. My life became evolved around food. When I think back to my own relationship with food, it’s actually quite alarming how common it is amongst today’s population. It’s no…
My beautiful spirit sister, echoing my own relationship with food. I’m healthier than I’ve ever been, but I still see food in an extremely unhealthy way. I know how to fuel my body properly, but I still routinely eat my feelings and use food as medication. It’s a vicious cycle and I’m fairly certain it will be a lifelong issue that I will battle.